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Post by: Josh Penrod in All

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12 Feb 2021

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about sandi

I am a creator of life.
I am a provider of truth.
I am a nurturer.
I am a teacher and a guide.
I am a leader of warrior youth.
I am a mother.

with confidence

Whether up or down, moving or stuck, a little motivation goes a long way. Leave me a bit of info and I'll send you a bit of love!

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Honoring the life-giving systems of the body with daily nutritional practices

Posture disciplines that will enhance far more than physical capacity

Exercise the body with movement founded on principles of posture and structural integration